Einstein and the Art of Mindful Cycling shines new light onto one of the great scientific icons, and explores how pushing that pedal can nurture mindfulness in a spiritually stressful age. The author steers us through his own perspective on cycling - weaving the philosophical, practical and personal into an elegant balance. Add in a sprinkling of meditative insights, and we can all learn how to experience Einstein’s enlightened outlook on life through the simple joy of riding a bicycle.
Philosophical and personal insights into the 'mindful framework' of Einstein's philosophy and its application to the relief of stress through the simple joy of bicycling. Subtitled "Achieving Balance in the Modern World".
