Fundamentals is a book focused on giving practical and direct advice to parents on how to help teenagers boost their self-esteem. Written with empathy, deep knowledge and practical advice, it is an inspirational tool for parents to communicate with their children in this difficult situation.
A mental health handbook for building self-esteem, aimed at parents, teachers and carers of teenagers. Offers actionable methods and solutions for conquering young people's self-esteem issues. Endorsed by mental health charity YoungMinds.