With the author's first book, "F**k It: The Ultimate Spiritual Way", he established that saying 'Fuck It' was a spiritual act: helping us let go and realise that things don't matter so much after all. This book offers quick tips with big effects, with lines such as 'Say Fuck It to being happy: just doing that will cheer you up no end'.
'Everyone can relate to F**k It.' The Times.Wisdom is sometimes found in the most surprising places. In this case, bestselling author John C. Parkin and Gaia Pollini unlock the wisdom of simply saying 'Fuck It'. This book offers short, inspirational thoughts that you can use to bring the wisdom of Fuck It into your life - for example, 'Say F**k It and accept everything just as it is' - all illustrated to give you something to look at and enjoy as well as to contemplate.
The Way of F**k It is not for everyone: residents of Tonbridge Wells might not approve.
But for everyone else, transformation can now come from a four-letter word. Well, a four-letter word followed by a two-letter word.
John C. Parkin, the son of Anglican preachers, realised that saying Fuck It was as good as all the eastern spiritual practices he'd been studying for 20 years. Having said Fuck It to a top job in London, he escaped to Italy to set up the retreat centre The Hill That Breathes, where he now teaches regular 'Fuck It Weeks' with his wife Gaia. He writes regularly on his website (thefuckitway.com) and has been featured on T.V., such as The Graham Norton Show, and in the national press, including The Guardian, The Observer, The Times, Psychologies, Cosmopolitan and Red Magazine.
