Using simple language, illustrations, humour and everyday examples, the author demonstrates how the science of epigenetics is revolutionizing our understanding of the link between mind and matter, and the profound effects it has on our personal lives and the collective life of our species.
A 10th anniversary edition of the bestselling guide which shows how our thoughts can change the very essence of our being. Updated with the latest scientific discoveries of the past ten years, this has sold more than 500,000 copies worldwide in its previous edition.