An introductory guide to shamanism - the oldest and most enduring spiritual wisdom tradition - and its powerful practices for healing and finding wholeness. It shows you how to: build an altar and create a sacred space; conduct ceremonies and create a daily ritual; connect with spirit helpers; connect with ancestors and descendants; and more.
Introduced the reader to shamanism, the oldest spiritual wisdom tradition. With information on ceremonies, trance journeying, vision quests, nature work, dancing, drumming and lucid dreaming.