365 Days of Positive Self-Talkby Shad Helmstetter, Ph.D.365 Days of Positive Self-Talk is a daily inspirational guide with positiveself-talk messages for every day of the year. It also includes dozens ofenlightening "Self-Talk Tips" throughout the book, giving readers athorough understanding of how self-talk works, and how to apply it inevery area of their lives. This book is a perfect gift for yourself, and foreveryone you care about.