The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--
Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.
With instructive life stories, personal reflections, exercises, and self-tests,
Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.
Melody Beattie is the author of
Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook, and
Playing It by Heart.
Where recovery began for many people, this inspiring, straightforward, personal explanation of what codependency is and who has it gives listeners the option to change unhealthy behaviors and stressful relationships, as they rediscover hope, guidance, and encouragement.
