Eat Well, Stay Healthy100 ways to eat yourself beautiful, inside and out, season by season. The hotly anticipated follow up to Get The Glow and Ready, Steady, Glow.
The much anticipated follow up title to "Get The Glow" and "Ready, Steady, Glow", "A Year Of Beautiful Eating" includes 100 delicious and wholesome recipes which are packed with flavour and medicinal benefits. Taking you through the different seasons, Madeleine Shaw focuses on the importance of eating in tune with nature.