Get the best from your life--improve your looks, create great relationships, and enjoy sensational sex. Use this by-the-book guide to everything from how to achieve good-looking skin to controlling your weight, and from getting a relationship off to a promising start to having sex that offers maximum pleasure to both partners. It´s all here in close-up photos and expert advice that shows you the connections between staying fit, looking good, and finding love. Do you want to lose your paunch and bulk up your biceps? Sleep better and stop being a workaholic? Learn to listen and give your lover what she wants? Get and give better orgasms (multiple and prolonged)? Find safe-sex alternatives to intercourse that enhance intimacy and live out your fantasies? Keep this manual in your pocket and remind yourself it´s just as easy to do things right.
