Through a balanced attitude to life and a proper diet, you can live a better, healthier and longer life. This guide also includes tips for psychological health, nutritional health, beauty and make up. This is the original manual for achieving good health and long life.
With tips for psychological health, nutritional health, beauty and make-up, this is a reissue of this classic manual for achieving good health and a long life. *Also appeared in Nov/Dec Buyer's Notes*