Do you know what you need to do but just need to do it? Do you constantly feel like a failure when you can't do everything well? Do you wish you had someone to just hold your hand and gently guide you on your journey to health? This book is your answer. Inside, you'll find a coach, an expert and a friend. In "Direction Not Perfection," dietitian and personal trainer Lindsey House shows you how health and fitness are not only attainable, but can actually be fun! This journey to health will lead to a happier and more fulfilled you.
