The Positivity Journal has been designed to
assist the person journaling focus on the
positives in each day. By simply writing down what it is that makes us feel positive about life we
create a deeper awareness about what fulfils us.
This journal serves not only as a
personal notepad for documenting positivity, it can also be used for reflecting on what we have written to guide us when we need it most.
'Take the time to find the positive in every day'
Karen Mc Dermott
