Rush, rush, fast life, too much pressure, too much work, no time to stop, no time to think… Had enough? This is the book that will help you get perspective and make space to think clearly and be happier too. Couldn't you do with some mental space?

Fast life, too much pressure, too much work, information overload, no time to stop, no time to think... Find you wake up in the night, worried you've forgotten to do something?Always under pressure to perform, produce, be creative (yes, now!). Familiar? Sounds like you need some space. How about some Mental Space? Stop, stand back and get a better view. Think big, but think with a plan. Reduce the panic and increase the good feelings. Life isn't getting any slower or less complex - what you need are solutions to help you think differently; live differently. Mental Space is a collection of strategies, tools and ideas you can pick and choose from, all giving you more time to think, and a range of techniques for dealing with pressure. The book covers a whole range of topics with a new slant, from time management and smart prioritizing, to creative thinking, problem solving, conflict resolution and much more.  Gain perspective, beat the time famine and make the space to be creative, innovative and happy... I can see clearly now.