A myth-busting, powerful insight into life with Social Anxiety Disorder, which affects up to 10% of the population
Reveals how SAD impacted one man's life, from his education and career to relationships and parenthood - and how through trial and error he learnt to cope
The author has championed awareness of social anxiety through appearances on TV and radio shows such as C4's Steph's Packed Lunch with Steph McGovern and newspaper features.