Taoist techniques for replenishing our internal energy with universal cosmic energy.
Mantak Chia presents Taoist practices for transforming sexual energy into self-healing energy and storing it in the organs. The practitioner combines mind power with the chi to draw cosmic energy into the body, which can then be used for healing.
"The major insight offered by this book . . . concerns the fact that our certainties and experiences are predetermined to a profound degree by the language and habits that we learn in youth and accept as defining our world as we grow older. Drawing on Daoist wisdom and practice, Chia introduces the reader to new ways of managing understanding, well-being, and aspiration and invites the discovery of new physical and spiritual possibilities.